CookEat Recipe
Tomato and Chickpea Sauce
Peeled tomatoes are blended with chickpeas cooked from dry into a loose sauce. Ground cumin and coriander provide warm spice notes, with raw garlic and fresh lemon juice added after the chickpeas are tender.
Method
Steps
Step 1
Wash the fresh produce and use clean utensils. Unless specified below, vegetable weights refer to the prepared edible parts. Reserve 250 ml of the listed water for blending; the remaining 4500 ml is for the soaking and cooking steps below.
Step 2
Use 80 g of dry chickpeas, weighed before soaking or cooking. Pick over and rinse.
Step 3
Soak the chickpeas in 1500 ml of the cooking water for 8 hours in the refrigerator. Drain, discard this water and rinse. Put them in a saucepan with a fresh 1500 ml of the water, keeping 500 ml aside to top up during cooking.
Step 4
Bring to a boil and then simmer for 120–180 minutes, until every bean crushes easily with a fork, adding the reserved cooking water if needed to keep them submerged. Follow any longer packet directions. Drain well and discard the cooking liquid and unused top-up water. Add acidic ingredients only after this cooking is complete.
Step 5
While the pulses simmer, prepare and cook the other components in the steps below. Keep the prepared raw ingredients refrigerated until needed; if cooked components are ready early, cool them promptly and refrigerate.
Step 6
Leave the tomatoes whole for blanching; remove their cores after peeling. Weigh the lemon as whole fruit before cutting. Squeeze and strain out the seeds; use all the extracted juice, not the peel or white pith. Peel and finely mince garlic. Use ground cumin, coriander seed; measure before adding.
Step 7
Bring 1000 ml of the water to a boil. Score a shallow cross in each tomato, dip for 30–60 seconds until the skin starts to loosen, then drain. Cool briefly, peel and chop.
Step 8
Spread the cooked components in a shallow dish and let them cool for about 10 minutes until no longer hot before mixing with the fresh ingredients. Prepare the remaining ingredients while the cooked components cool.
Step 9
Combine the prepared tomato, chickpeas, cumin, ground coriander, red wine vinegar, garlic, lemon juice in a blender with all the olive oil. Add the 250 ml of blending water. Blend until evenly combined, stopping to scrape down the bowl.
Step 10
Transfer to a clean serving container and rest for 10 minutes. Serve promptly, or refrigerate in a shallow covered container at 4°C or below and use within 2 days. Keep total time at room temperature under 2 hours; stir before serving.
Cooked it? Rate it.
Cooked 3 times