CookEat Recipe

Spanish Mackerel, Aux Fines Herbes

Split and boned Spanish mackerel floured in milk, pan-fried with lemon and fine herbs. Source : Alexander Filippini, The International Cook Book (1906), filippini-1906-1204. Adaptation documentaire ; illustration synthétique. Recette non cuisinée ni mesurée par cette campagne. Adaptations : Cook fish to verified 70°C endpoint; handle pan butter as cooked fish fat and serve promptly. Limites : Cleaned fish yield, thickness, milk/flour uptake, retained butter, lemon-juice volume and portions are unmeasured. Two halves come from ONE fish.

Method

Steps

  1. Step 1

    Remove head, split fresh mackerel into two halves and lift spinal bone. Season both halves.

  2. Step 2

    Moisten in a little milk and coat with flour. Fry in 1.5 tbsp butter, printed 6 min per side, checking fish at 70°C.

  3. Step 3

    Arrange fish on hot dish; sprinkle with half lemon juice and measured herbs. Pour the same cooked pan butter over; serve promptly.

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