Artichoke and Cucumber Salad
Artichoke hearts, cucumber, courgette and radish are tossed in a parsley and Greek yogurt dressing. Lemon wedges accompany the salad.
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Artichoke and Feta Quinoa Salad
Chilled quinoa, artichoke hearts, feta and tomato are dressed with parsley and oregano vinaigrette. Lemon wedges are served alongside.
Avocado and Pimento Pepper Salad
Avocado, sweetcorn, sweet pimento pepper and cucumber are dressed with cilantro and parsley vinaigrette. Lime wedges accompany the salad.
Avocado and Sweet Pepper Salad with Queso Fresco
Avocado, sweet pepper, queso fresco and lettuce are tossed with paprika vinaigrette. Lime wedges accompany the salad.
Avocado and Sweetcorn Grain Salad
Chilled quinoa and brown rice are tossed with avocado, sweetcorn and sweet pepper in a cumin and cilantro vinaigrette.
Avocado and Sweetcorn Salad with Coconut Milk
Avocado, sweetcorn, cabbage and rocket are coated with a coconut milk and ginger dressing.
Avocado and Sweetcorn Salad with Ginger
Avocado, sweetcorn, cabbage, lettuce and radish are dressed with ginger vinaigrette. Lime wedges accompany the salad.
Bean Sprout and Choy Salad with Ginger
Cooked, chilled bean sprouts are tossed with choy, pak choi and rocket in a garlic and ginger vinaigrette.
Broccoli and Bean Sprout Salad
Cooked, chilled bean sprouts are tossed with broccoli, cabbage and radish in a ginger and garlic vinaigrette.
Cabbage and Avocado Salad with Allspice
Cabbage, avocado and sweetcorn are combined with rocket and cucumber in an allspice vinaigrette. Lime wedges accompany the salad.
Cabbage and Bean Sprout Quinoa Salad
Cold cooked quinoa and bean sprouts are tossed with raw cabbage and grated carrot in a ginger and mint vinaigrette.
Cabbage and Pak Choi Salad
Cooked, chilled bean sprouts join cabbage, pak choi, rocket and spring onion in a ginger vinaigrette. Lemon wedges are served alongside.
Cabbage and Sweetcorn Quinoa Salad
Chilled quinoa, cabbage, sweetcorn and avocado are dressed with allspice vinaigrette and cilantro. Lemon wedges are served alongside.
Carrot and Fennel Salad with Tomato
Grated carrot, fennel, tomato, lettuce and cucumber are dressed with coriander and saffron vinaigrette.
Carrot and Pak Choi Salad
Carrot, pak choi and cabbage are combined with radish and parsley. Cilantro and chilli are included during assembly, with dressing spooned around the serving plate.
Cheddar and Bell Pepper Salad
Cheddar, bell pepper and sweetcorn are layered on a platter with rocket, parsley and rosemary. An olive oil and red wine vinegar dressing is spooned over the salad before a brief rest.
Cheddar and Sweetcorn Rice Salad
Chilled brown rice, cheddar, sweetcorn and bell pepper are dressed with Dijon mustard, olive oil and red wine vinegar, then arranged over lettuce.
Chicory and Mushroom Salad with Peas
Chicory, mushrooms, fresh green peas and rocket are dressed with tarragon vinaigrette. Lemon wedges are served alongside.
Corn and Tomato Quinoa Salad
Chilled quinoa, corn, tomato, radish and queso fresco are tossed with cumin vinaigrette. Lime wedges are served alongside.
Courgette and Chicory Salad with Mustard
Courgette and chicory are folded through peas with rocket, chives and Dijon mustard. A light coating of olive oil and red wine vinegar completes the salad.
Courgette and Mushroom Salad
Courgette, mushrooms and chicory are arranged with radish, parsley and chives. Olive oil and red wine vinegar are emulsified separately before dressing the platter.
Courgette and Tomato Rice Salad with Capers
Chilled brown rice, courgette, tomato and fennel are dressed with capers and oregano vinaigrette and arranged over rocket.
Courgette and Tomato Salad with Balsamic Vinegar
Thinly sliced courgette and fennel join tomato and rocket in a parsley, oregano and balsamic vinaigrette. A teaspoon of the measured olive oil is reserved for the final drizzle.
Courgette and Tomato Salad with Saffron
Courgette, tomato, carrot and cucumber are tossed with parsley and saffron vinaigrette. Lemon wedges accompany the salad.