Mushroom and Butternut Squash Soup
Mushrooms and butternut squash are softened in olive oil, then simmered with onion, cider and rosemary. Cooked black-eyed peas are warmed in the broth before serving.
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Mushroom and Mango Soup
Mushrooms and cabbage simmer in a coconut milk broth infused with lemongrass. Mango is warmed through near the end.
Okra and Snapper Soup with Rice
Okra, cabbage and rice simmer with cinnamon, thyme and onion. Snapper is added near the end, and the remaining thyme finishes the soup.
Pak Choi and Salmon Noodle Soup
Salmon and pak choi simmer with ginger and onion. Cooked noodles are warmed in the broth and chives finish the soup.
Pasta and Fennel Soup with Parmesan
Pasta and fennel simmer with sage, oregano and onion. Finely grated Parmesan is stirred into the finished soup, with the rest served alongside.
Potato and Artichoke Soup with Cannellini Beans
Potato, artichoke and celery simmer with onion and sherry. Cannellini beans and capers are added before serving.
Prawn and Mango Soup
Prawns and sweetcorn cook in a lemongrass-infused onion broth. Mango and cilantro are added at the end.
Prawn and Pork Noodle Soup
Pork and prawns cook in a lemongrass-infused onion broth. Noodles are warmed through and lime wedges are served alongside.
Prawn and Pork Rice Soup
Pork loin and rice simmer with ginger, chilli and onion. Prawns cook in the broth at the end before a brief rest.
Prawn and Rice Soup with Choy
Rice and cooked lentils simmer with garlic, onion and light soy sauce. Choy and prawns are added near the end of cooking.
Prawn and Rice Soup with Coconut Milk
Rice, salmon and prawns simmer with coconut milk and onion. Roasted peanuts top each bowl after a brief rest.
Prawn and Sausage Soup
Pork sausage and chickpeas simmer with onion and garlic. Prawns and capers are added near the end before the soup rests briefly.
Rice and Artichoke Soup
Rice and instant polenta simmer with garlic and onion to make a thick soup. Artichoke hearts are warmed through and balsamic vinegar is added at the finish.
Rice and Aubergine Lentil Soup
Rice, aubergine and lentils simmer with celery, onion and cumin. Sesame oil is stirred in before serving.
Rice and Cabbage Soup with Tofu
Rice, cabbage and tofu simmer with onion, garlic and chilli. Cilantro finishes the soup after a brief rest.
Rice and Cannellini Soup with Polenta
Rice, cannellini beans and lentils form a thick soup with instant polenta, garlic and onion. Parsley is added before serving.
Rice and Courgette Soup with Aubergine
Rice, courgette and aubergine simmer with onion. Black olives and mint complete the soup.
Rice and Mushroom Noodle Soup
Rice and mushrooms simmer with onion, chilli and a lemongrass infusion. Cooked noodles are warmed in the soup before serving.
Rice and Okra Lentil Soup
Rice and okra simmer with garam masala, turmeric and onion. Cooked lentils are warmed in the soup before a brief rest.
Rice and Pak Choi Soup
Rice and mushrooms simmer with ginger, onion and a lemongrass infusion. Pak choi is added near the end.
Rice and Red Pepper Soup with Artichoke
Rice, red pepper and trimmed artichoke hearts simmer with saffron and onion. Parsley is added before serving.
Rice and Tofu Soup with Cucumber
Rice and tofu simmer with onion, garlic and light soy sauce. Cucumber is added near the end and lime wedges accompany the soup.
Salmon Noodle Soup with Cucumber
Salmon and cucumber simmer with carrot, onion and sake. Cooked noodles and sesame oil are added before a brief rest.
Salmon and Aubergine Noodle Soup
Aubergine and salmon simmer in an onion and sake broth. Cooked noodles are warmed through, with lime wedges served alongside.