Salmon and Lentil Soup with Asparagus
Salmon, cooked lentils and asparagus simmer in an onion broth infused with a little bay leaf. Crème fraîche and tarragon are stirred in at the end.
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Salmon, Cucumber and Cabbage Soup
Salmon, cucumber and cabbage simmer with ginger and onion. Chopped roasted peanuts top each bowl.
Shiitake and Rice Soup
Fresh shiitake mushrooms, aubergine and rice simmer with onion and sake. Chives finish the soup after a short rest.
Spinach and Okra Soup with Cashews
Okra, cashews and onion simmer with turmeric and coriander. Spinach is stirred in near the end of cooking.
Spinach and Rice Soup with Tomato
Rice and tomato simmer with onion and tomato purée. Spinach, sesame oil and parsley are added at the end.
Sweetcorn and Cabbage Rice Soup
Sweetcorn, cabbage, carrot and rice simmer in a lemongrass-infused onion broth. Roasted peanuts top each bowl.
Sweetcorn and Pimento Pepper Soup
Sweetcorn, sweet pimento peppers and onion simmer with coconut milk, thyme and garlic. Cooked black-eyed peas are heated in the broth before serving.
Sweetcorn, Mushroom and Pumpkin Soup
Sweetcorn, mushrooms, pumpkin, onion and celery are simmered in water with rosemary. Parsley is stirred through the soup just before serving.
Tofu and Cabbage Soup with Coconut Milk
Tofu, cabbage and mushrooms simmer with coconut milk and onion. Lime wedges accompany the soup after a brief rest.
Tofu and Pork Rice Soup
Pork loin, tofu and rice simmer with carrot and onion. Sesame oil and spring onion are stirred in before the soup is served.
Tofu and Prawn Soup with Shiitake
Tofu, fresh shiitake mushrooms and cooked lentils simmer with onion, garlic and light soy sauce. Prawns cook in the broth at the end.
Tomato and Carrot Soup with Saffron
Tomato, carrot, courgette and rice simmer with onion, coriander and an infusion of saffron threads.
Tomato and Courgette Soup with Artichokes
Tomato and rice simmer with onion before courgette and artichoke hearts are added. Balsamic vinegar and parsley finish the soup.
Tomato and Sweetcorn Soup with Yuca
Tomato and sweetcorn simmer with cumin and onion. Yuca is boiled separately in water that is discarded, then warmed in the soup before cilantro is added.
Turkey and Butternut Squash Soup
Turkey breast, butternut squash and sweetcorn simmer in a broth with onion, sage and tomato purée. The soup is served with both solids and broth in each bowl.
Turkey and Kale Rice Soup
Turkey breast and brown rice simmer with onion, then kale is added near the end. Chives and lemon finish this unblended soup.