Carrot and Fennel Salad with Tomato
Grated carrot, fennel, tomato, lettuce and cucumber are dressed with coriander and saffron vinaigrette.
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Recipes by Remy Ash
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Courgette and Tomato Salad with Saffron
Courgette, tomato, carrot and cucumber are tossed with parsley and saffron vinaigrette. Lemon wedges accompany the salad.
Orange and Honey Oat Cake
Orange and lemon flesh with their juice hydrate rolled oats in this dense honey cake. The quick-cooking flakes rest in the fruit mixture, then flour is folded in and the batter is baked in a broad tin.
Prawn and Courgette Pita Bites
Pan-cooked prawns seasoned with coriander and cumin are folded with lentils, ricotta, finely diced courgette and radish. Serve on crisp pita triangles.
Tomato and Aubergine Rice with Cinnamon
Tomato and aubergine simmer with cinnamon, cumin and onion. Brown rice, couscous and spinach are folded into the vegetables.
Tomato and Carrot Soup with Saffron
Tomato, carrot, courgette and rice simmer with onion, coriander and an infusion of saffron threads.
Tomato and Prawn Rice with Fennel
Tomato and fennel simmer with onion, cumin and coriander. Prawns cook in the pan near the end, then brown rice and couscous are folded in.