Avocado and Sweetcorn Grain Salad
Chilled quinoa and brown rice are tossed with avocado, sweetcorn and sweet pepper in a cumin and cilantro vinaigrette.
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Recipes by Omar Heath
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Chocolate and Mango Yogurt Cake
Mango dice and small chocolate pieces are baked in a yoghurt batter with ground cardamom. The melted butter is allowed to cool before the egg, and the finished dessert rests before it is portioned.
Lime and Coconut Honey Mini Cakes
Fresh grated coconut, lime flesh and almonds are baked in honey-sweetened squares. Melted butter is cooled before the eggs are beaten in, creating a rich mixture for compact dessert bites.
Queso Fresco and Avocado Rice
Brown rice and kidney beans are heated with onion, paprika and chipotle. Avocado and queso fresco finish the spicy dish.
Sweetcorn and Avocado Salad with Queso Fresco
Sweetcorn, avocado and queso fresco join lettuce and cucumber in a cumin and cilantro vinaigrette. The avocado and cheese are folded in gently after the crisp vegetables are dressed.
Warm Avocado and Tomato with Cilantro
Gently warmed avocado is folded with tomato, softened poblano, paprika, cilantro and natural yogurt. Serve immediately on crisp pita bases.
Yuca and Sweet Pepper Sauce
Hand-mashed boiled sweet yuca thickens a blend of raw sweet pepper, garlic and red wine vinegar. Ground cumin and paprika season the smooth sauce, with a small pinch of the measured paprika kept for the finish.